Insomnia!

Alyssa
For the past month or so I have been having trouble falling asleep and staying asleep even though my baby is now sleeping 8-10 hours at night and it sucks. I could be getting so much sleep but my body will not shut down at night and let me sleep and as a result I am cranky and irritable during the day and I don't want to be that way with my baby especially or anyone else. What has helped some of you with insomnia?

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