Who else has back pain?

Question

All this cuddling and nursing and my back is destroyed! I have a boppy and I have experimented with and without it, still painful from shoulders to tailbone.

My best remedy so far is just laying out flat on the carpet and letting my muscles stretch. Any other ways to treat or solutions? Who else is experiencing this?

Answer

I have had bad lower back pain. I'm assuming it's just loss of core muscles during pregnancy along with carrying baby so much. I've just started putting a heating pad on it while I'm breast feeding him. Hoping that helps!

Answer

My back hurts when standing and holding my baby for a while. Pretty sure it's due to diminished core strength from pregnancy. It does seem to be slowly improving though.

Answer

I have the Brest friend pillow (weird spelling I know) and it really helps me sit upright while breastfeeding might be worth checking out.

Answer

Have you tried reclining while bfing and keeping little one in cross-body position?

Who else has back pain?

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