What are you all doing to lose weight?

Question

What programs or diets ? I want to lose 25 to 30 pounds ? What do you think of beach body or advocare?  And I'm breastfeeding if that makes a difference.  Thank you !

Answer

I'm trying to eat healthy, breastfeeding, and exercising. My husband and I go cycling for about 8-15 miles about 3-5 times a week.

Answer

I'm not sure.  My lactation nurse doesn't recommend shakeology.  I'm trying to focus on nursing and enjoying baby and worry about weight loss later. But I still look 6 months pregnant at 7 weeks pp!

Answer

Oh I have no idea what I'm going to do! So glad you posted this 😁. I'm in the UK and the only diet the health care support whilst breastfeeding is slimming world so I figured ill join the for now as I'm ebf like yourself then once I've stopped ill do something more intense xx

Answer

Started insanity i'm on week 2 also nursing

Answer

Hi! I have been using advocare products for 2 years now. It helped me lose my baby weight and get into shape after my first daughter. I absolutely love the products. They are all amazing and safe to take. I'm currently doing the 24 day challenge which I think is way better than the beach body program. I find it easier to follow and I just like it better. I have a few friends that are doing it with me right now too. I lost 16 lbs the first time I did it and continued the products. I'm excited to see my results this time around. I'm on day 8 and I've lost 2.5 inches already from my baby pouch area. I am also a personal trainer so I'm educated in exercise as well as nutrition. Let me know if you have any questions and here is my website. www.advocare.com/140620508

Answer

Also! Breastfeeding mommas can do the challenge too! There's a site I can give you that shows the nursing momma friendly challenge. :)

What are you all doing to lose weight?

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