This Exercise Ball!
I just got it today. I've been sitting, rolling, and bouncing on it. Nothing crazy. It's definitely more comfortable than my couch or any chair. I already feel a difference though! Last week at my 36 week appointment I was already 1cm and 75% effaced. Baby boy is already super low. I can already feel a difference in the pelvic pressure. It's crazy! Just wanted to share my experience.
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