This is my first post. In the past 6 months my period symptoms have been getting steadily worse/more severe (cramps, mood swings, back pain, diarrhea). Recently I've started experiencing some pretty bad nausea on my period that's really been messing with me. I have an appointment with my OB soon, but until then anyone have some handy tips for period nausea? Just to get me through to my dr appointment. 

Thanks everyone for your input!