Baby Blues
I'm 5 days pp & feeling the baby blues. Please let me know what I can do to avoid these feelings & how to combat them. I've been so blessed but I'm feeling down. I feel lonely all alone at home & have been blessed with a very sweet baby that doesn't require as much attention than I thought she would. She sleeps full nights, eats when I wake her & is on a great schedule. I cry randomly, feel scared for the future, and when my husband comes home from work at 6 I fall apart, bc I feel like I've been so unproductive. These baby blues never last longer than an hour or two and isn't a daily problem. I need some encouragement, maybe how to avoid them, or what soothing techniches to calm myself down...I know these can be normal post baby for a little while but I don't like it. My little girl is everything I've always wanted and I want to just focus on her without feeling down at all, even if it is just for a short while.
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