How can I fix this?

Question

My biggest fear is vomiting. I feel sick everytime I see or hear vomit as well as when someone tells me. I know this is gros, so sorry guys. But I can not throw up for the life of me. I cry and kick and scream. I can't throw up because I am so so so scared to! Does anyone know how to fix cure my fear?

Answer

I go through this too. I avoid it at all costs. I once stayed up until 7 AM trying not to throw up but it didn't work. It's called emetophobia. There's an online support group for it that has helped me in the past.

Answer

I've always had that exact fear, coupled with bad acid reflux that makes me nauseous pretty much daily. 😅

The last time I threw up was like 5 years ago when my brother got the whole house sick, and it was terrible, but I remember feeling pretty invincible afterwards.

So you can't do it?? I've never heard of that before...I think that if your body wants to badly enough, it'll happen one way or another.

Answer

You just have to get sick enough that your body will make you vomit. It is kind of scary but a big relief

How can I fix this?

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