Weight Gain after miscarriage

Natalie
It's been 2 weeks since my D&C after my missed miscarriage (I thought I was 13 weeks pregnant 3 weeks ago), and I thought I would be getting back to my normal self by now, but instead I've gained weight since losing the pregnancy, which is really frustrating! I'm trying to get back to a good exercise regiment, but feel so out of shape even though I never fully stopped working out except a few days surrounding the D&C.