Lower ab pain?

Amber
I have this weird pain that I felt come yesterday when I suddenly laughed really hard. It was like a pinch of sorts right under my somtomach in the upper right part of where maybe my uterus is? It was weird. But now when I try sitting up, or lifting my right leg up using the muscles on that side, it hurts a little. Almost like after a really really good ab workout and your so sore the next day it hurts to do much of anything. 
Has anyone experienced something like this?