Do you ever shit your pants?

Okay I know you probably clicked this because you were thinking "what the fuck?!" But I have a legitimate concern! 
Some times (like once a year) I end up accidentally shitting myself. I swear I go from being fine to shitting myself in less than 10 minute and sometimes there isn't a bathroom around! Is this something that happens and adults just never talk about it or should I get my colon checked? Are there ways to strengthen your colon?  

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