What helps with Restless leg syndrome?

Question

So ladies I've been a long sufferer of RLS and was told by OB to discontinue Requip.  Any advice is appreciated!

Answer

This might sound weird, but sleep with a bar of soap at the end of your bed, like put it under the blankets. My grandmother has suffered with RLS for something like 20 years and she newly discovered this and she swears by it.

Answer

Stretching, water, and bananas help me!

Answer

I get this so bad. A freezing cold shower helps me 😀

Answer

I've only got it mild. And it's really only if I'm super tired.
Honestly I wiggle my feet a little. Just at the ankles, just back and forth. Plus the repetition actually kind of us me to sleep too lol

Answer

I would massage my legs, exercise or stretch them

What helps with Restless leg syndrome?

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