1 week postpartum pelvic bone hurting😩

I'm 1 week pp today, I still feel really bad. I had a vaginal delivery with my son. However after I delivered I bled out. My dr packed me with gauze and I stayed packed for the whole Saturday but I was still bleeding out. So Sunday morning came and I had a D&C. I understand it's normal to have cramps after a D&C. The nurses told me. However I'm still in so much pain to walk😞 I still waddle lol it's hard to get out of bed. If I sit for too long I'm walking like a old woman and feel like my pelvic bone is gonna fall off lol. How long do u women stay inside the house to heal? I know everyone is different. I'm still in pain I don't think I should be doing a lot of stuff. My SO doesn't understand the pain I'm in, And expects me to still do all the normal things like laundry, driving places, it's so frustrating it's hard to walk how the heck am I suppose to do all the extras u know. I also have an 6 year old daughter. So I try more cuz she depends on me jus as much as her lil bro now. My family isn't talking to me at the time bcuz of the way I named our son. Which really sucks cuz I miss them terribly. I had a melt down the other day cuz I feel like I'm so alone in this and recovering from all that is so hard 😢 sorry I jus had to vent lol thanks to all who read and who didn't I don't blame u lol pp sucks! I can't wait to get bak to normal lol if anybody has any feedback I'd greatly appreciate it 😁