Best way to get rid of cramps?

Question

When I'm on my period my cramps are insane, it's not just in my stomach either it goes all down in my legs and I always get really shaky. it makes me sick to my stomach and I get super pissy. All I want to do is lay in bed and nobody bother me but I work full time as a waitress so I have to deal with people.

Answer

I pop a couple midol and lounge on the couch with a heating pad. When I have to deal with people I take an extra midol lol

Answer

Heating pads! Advil and sex.

Answer

Oh I just seen that u work full time. If u don't feel like u have the time for the shower trust me u do. Just let the water hit ur stomache while washing ur hair or something during ur normal shower routine. 5 min will do the trick

Answer

Girl this always happens to me. Some dark chocolate can help put u n a better mood. And if ur anything like me u should jump in a hot shower and let the hot water hit ur lower abdomen to ease the cramps. Try to do some minor yoga and exercises to keep ur mind off of the cramps, but don't do to intense of a workout bc that will make your flow heavier and won't help with ur head ache and dizziness. They usually say drinking lots of water helps but for me it worsens the bloating and cramps.

Answer

i love heating pads for cramps, nothing has ever helped me better than a heating pad

Answer

Try Advil!!

Best way to get rid of cramps?

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