Period Probs! 😩 Heavy flow, nauseous, lightheaded, tired. Help!

Kayla
So I didn't have a period for 2 months. this is my 1st period since then and its heavier than normal. I am not a heavy flow kinda a person. With My period I usually can get away with a pantie liner or thin pad but not this period. I feel nauseous, lightheaded, sickly, and soo tired!! Is there anything I can do or take to help this. I am anemic so I'm thinking I am losing more than usual amounts. I am drinking lots of water and getting a good amount of sleep. 

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