Prenatal vitamins and constipation
I'm currently 29 + 2 and struggling with constipation, which lead to some ugly and miserable hemorrhoids. My diet is healthy and has lots of fruit, veggies, wheat bread, activia, etc. I also drink plenty of water each day. I've tried colace, prune juice, and trying to eat a lot of fiber, but nothing softens my pebble like, rock hard bowel movements. The only thing I haven't tried is switching my prenatal. I'm currently using 'one a day' prenatal.
ANY ADVICE ON ANY OF THIS IS MUCH APPRECIATED:). Don't know if I can do this for 2.5 more months:(
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
