Nooo .. i wish i just have no motivation :(

Used to but I tend to procrastinate, am very lazy, and I need to sort of be "in the mood" to do something.

Labor will be easier if you work out the entire time you're pregnant. Easy labor, easier to get body back post baby, healthy mommy weight= healthy pregnancy + baby. Why wouldn't you work out?

It's concerning that 54% of those surveyed work out rarely or never.... That's not good.

I workout first thing in the morning for six days a week, there is always a time .

I always feel better when I do but it's hard to be consistent.

Yes, absolutely. I feel so much better after a good run. I try to stay very active and fit. I think it will also help me to more easily get back into shape after pregnancy....if I can just get pregnant! Lol

I work out every day. It's the only way I stay same. Plus all the extra benefits! It's a lifestyle! Love it and have a hard time understanding when people don't workout.

It helps me feel better and release stress and tension and lose the weight I need to lose.

Do you work out?

Gunce • Fri, Dec 05

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