What are some weigh loss exercises?

Question

Ok, I need some help,
I have an full hourglass figure and have a bit of a tummy and quite large breasts and hips, however sit-ups, push-ups and walking don't seem to be doing anything for it.

I would really like my boobs to shrink down to a 10DD (currently a 10J) and would like to loose my tummy and hips also. I'm Looking to loose around 10kg.

What exercises will help. Everything I do doesn't seam to do anything.

Thank you ladies.

Answer

Make sure you're eating relatively healthy and drinking lots of water! Cardio or high impact workouts are great for losing weight. Teambeachbody.com/brooke1391 has a lot of good options.

Answer

Weight loss is 80% diet and 20% fitness. If you eat really healthy you won't have to workout that much to loose weight

Answer

Try insanity you have to Order it but it kicks your ass people lose weight in at least a month or so

Answer

Make sure to rest though if you use it because my legs were SO sore the next day after doing it for volleyball I could barely stand

What are some weigh loss exercises?

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