Sadness

I can't seem to get out of my depression. I have been diagnosed for about 5 years and I truly thought it was grtting better it's been about 2 months since my last spell. I literally sleep all day when I'm not working. I just moved to a new city 7 months ago and still don't have a large group of friends. I feel like I'm drowning in my sickness again... I haven't cut in years and I don't plan on it anytime soon but sometimes I wonder if it'll make me feel better?