How did you feel when you weren't ovulating?

Crystal • Learning and growing everyday as a person 😊
Every month I get a positive OPK, but sometimes 2-3 times a month. My doctor said my progesterone came back and I'm more than likely not ovulating. I'm just kinda disappointed? I'm on 8dpo and have had the worst pain/cramps in my uterus. Does not ovulating really cause this? I'm glad I can get help (clomid next cycle), but looking for some advice from other ladies who don't ovulate.