Does exercise help bloating?

Question

I want to do something about this bloating, does exercise help? I can't do much cardio, I have bad hips. I wonder if yoga would help though?

Answer

Exercise will probably help with the bloating. Yoga is a good option, or even walking. Also, staying hydrated should help some. ☺
How far along are you??

Answer

I feel your pain with this one! Im only 4w+5 with first baby! Tried a long time so trying to keep it a secret for a few months but this extreme bloating is making me look 6 months pregnant 🙊🙊

Does exercise help bloating?

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