ugh today sucks..

so besides feeling like shit from drinking last night, after I wake up from my nap I realize I started my period ☹️ I haven't ate much today and don't know what to eat either since I don't have much of an appetite. i also used to get horrible pain on my period but since I'm on birth control I don't yet I still feel nervous each time I'm supposed to start. i hate that feeling too 😐