So at 35 weeks i was having regular contractions but was not effaced of dialed at all and baby hadn't dropped. I started taking Evening primrose oil at week 36 every day. I took two 1000mg by mouth when i woke up, insert one vaginally when i took a nap after I'd lay my son down, and then another one vaginally and one by mother at bedtime. For a week straight i did this and I'm now proud to announce I am 1 cm dilated at 37 weeks!