I can't control my thoughts anymore and I feel very anxious all the time. I'm assuming the worst and can't relax. My psychologist has been recommending this and I have been putting it off. We broke up and then two months later he wants to work things out. I am seriously considering the meds because I'm so scared all of the time. She said I had a trauma and flash backs are definitely possible. I worry about the future and getting hurt again. Any advice or tips on anti depressants?