Cramping & tiny bit of spotting

Katie
I'm in desperate need of advice. I'm 8 weeks and 2 days pregnant. This past week or so I've been having some pretty bad cramping. I thought it was just because I've been consisted for over a week. I literally haven't gone to the bathroom at all in a week. But now I'm having just a tiny bit of spotting only when I wipe. But I'm in the process of getting new insurance and a new doctor because my old doctor won't see me anymore. I don't know who to call to all for an opinion. Is this something I should go to the ER for? I'm freaking out because this is my 6th pregnancy and I've had 3 miscarriages over the past 4 years. Any and all advice is welcome. Thanks in advance ladies!