Are these ok to take ?

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Yea my friend was told to take them for her pregnancy. She can't take prenatals

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I believe so. When I asked about taking something else because I couldn't take the prenatals I was given. She listed flinestones

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Apparently my comment was deleted...

Did you check if they have aspertame? Last time I checked flintstone's they did, admittedly that was a while ago. That stuff isn't good for you in general, let alone when pregnant.