Pelvic girdle pain (PGP) (SPD)
Is any one suffering with PGP, and got any tips to help manage it? I've mentioned it to my midwife and she's booked me in to see a physiotherapist next week. I've also bought a exercise ball but I'm not sure what exercises will help. Any advice would be much appreciated..... it's not the nicest of things 🙁
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