Anxiety and depression
Hi everyone,
I'm new to this app but from what I've seen everyone seems like well spoken, knowledgable women and so I would like to ask for some help.
At the start of the year I was diagnosed with anxiety and depression. At 16 years old, I feel extremely isolated and alone and so I was wondering if anyone else has had experiences in this area and would like to share? Also any coping mechanisms or things you think would be helpful would be fantastic. Thank you in advance (:
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