can't do it

so recently me and my boyfriend decided that we were going to slow down on the amount of sex we had.. well I did just to see how long we'd last and it's only been like 1 week and all I can think about is sex 😭, I'm craving it so bad everyday. How do some people do this?? Just looking at him makes me horny lol there's no way I can go any longer. Props to the couples who are waiting till marriage, etc. This shit is hard.. I just love sex!! lol