Stopping the swaddle

So my baby girl just started rolling over from her back to belly a week ago and ever since we stopped swaddling. We had been doing one arm out prior to that and she was doing well with it. When she rolled we started leaving both arms out and have tried using the zipadeezip too. She was sleeping 9 hours straight and now is waking up several times a night. Anyone have any tips to make this transition easier? Or for those who have been through it already or with previous kids, how long before we get our perfect sleeper back? 😭😭😭