Honestly I'm having the worst cramps right now. It's almost 2am and they've been non stop since noon today and have increased the past 4 hours. I can't even get to sleep and I've now got a headache. I've tried heat packs and things like that, but what are some other good tips? Or just ways to get to sleep with the cramps. Kind of wish my boyfriend was here so I could get a massage then kick him out onto the couch after 😂