So I need help I want to loose eight not to look good but to feel better ....because of being overweight I have gotten sick a lot  to the point where my life is in danger my sister who is 7 is looking the same way I did when I was her age ..I am so scared that my baby sister is going the same route I am going thou I don't want her to go throu the same pain I did ... Right now I am weighting 244lbs. Being my height being 5"0 which is alarming to my doctors ....my goal is to loose 100 or around their i know its going to be hard but i need your help  (that's if you want to ) to guid me thou this journey