How do you get your baby to take longer naps?

Question

How do you get your baby to take longer naps? My little girl is ten months old and her naps are only about an hour 😕 Any tips?

Answer

Usually short naps at that age are a result of not being able to out herself back to sleep. Does she need your help to go back to sleep at night? It could also be improper schedule. You need to find a balance between enough wake time and avoiding overtiredness. Gina Ford's scheduled have always worked really well for me.

How do you get your baby to take longer naps?

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