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Alcohol guidelines

Jess • Tue, Aug 30 • Mom of 3 with the 4th on the way! I am also a middle and junior high teacher :-)

Does anyone else feel frustrated by the vast difference in guidelines for drinking while breastfeeding? I wanted a mixed drink tonight, and have read that I should wait anywhere from 2 hrs to 3 days to BF my LO again! I wish there wasn't so much guesswork!

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