Carpal tunnel πŸ‘πŸ‘ˆπŸ’₯πŸ”₯⚑️

Lo
Ow my hands hurt all night. It's been getting progressively worse and now at 34w I need some intervention. They are swollen and stiff by the middle of the night, and severely impacting my desk work in the morning. I heard wearing braces could help, will ask my Dr. Any tips for home remedy in the mean time? I am laying them flat and relaxed while I sleep. Between the sore hands and the sore hips from side sleeping... I am developing the grumpies.