Foods to avoid when TTC?

Question

I've heard of some foods to avoid while pregnant (soft cheeses, caffeine, lunch meat, undercooked meat or eggs, etc.) but what about while TTC? Do the same foods apply?
Thanks!

Answer

It doesn't really work that way. Conception is not impacted by foods. It's a heathy sperm meeting a fertile egg, that's all. Restrictions of certain foods while pregnant is to prevent listeria and other food borne illnesses from crossing the placenta and harming your child.

Answer

You don't have to avoid those things. Even when pregnant you can eat most of those.

Foods to avoid when TTC?

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