Help with pain

Erica • Love my life!
Had my baby on 12/9. I divered a vaganal birth but because I was so small the doctor had to cut me so the baby would be able to come out. It's been a week already and I feel like I'm dying. My vagina feels like it's ripping every time I sit down . I feel like it's getting worse then better. I called my ob yesterday to tell him what was going in and they gave me stronger pain killers. They only help a little. I'm currently using a warm bottle of water to wash after using the rest room also witch hazel pads and ice. I'm in so much pain I just want to cry. I need help with other ways to help my pain go away. Please tell me I'm not being a big baby. I just feel like I can't get much relief. Any suggestions ?