IS RECORDING YOUR BBT GOOD OR STRESSFUL ???

Question

Answer

I find I wake up through the night worrying about what time it is even though I have an alarm set x

Answer

I think it can get stressful if you let it get stressful, just like using OPKs or checking apps like this. It's really not that much more work in my opinion. Just wake up and take your temp. I was hesitant to try it because I thought it would be difficult but it's really not like I thought. I'm also not solely relying on temps to TTC. Mostly to track my periods. By temping I found out my luteal phase had really low temps which could suggest low progesterone making it difficult to maintain a pregnancy. Now I'm taking vitamin b6 and noticing a difference. If I hadn't temped I wouldn't have known!

Answer

I did it for 2 months every single morning! Now I just can't get into the  habit. It wasn't stressful I just keep forgetting.

Answer

It's very reassuring for me. Once you get into the habit it just becomes second nature.

IS RECORDING YOUR BBT GOOD OR STRESSFUL ???

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