how to remain calm

shannon
I can't seem to remain calm during this pregnancy. I am 11wks 3 days. I got a full scan at 9weeks bc I was spotting and wanted to make sure all was good. Baby was kicking and had a heart beat of 173 but they mentioned a hernia or placement or umbilical cord. Thru the US something bounced back thru the sound waves so they weren't shore but mentioned those 2 and they will recheck. They were not too concerned with it and google said hernia won't harm the baby and the placement of umbilical cord could have changed since the baby is still growing and such. 
I just can't get my mind off my pregnancy today bc I don't realky feel pregnant and that worries me. I know everyone has different symptoms and I know some don't even have any so I have a few here and there but not lately. 
I'm just always nervous of bad news and I just needed to vent. Just a lot on my mind with starting a new job, having to tell my super hey I just started but I'm pregnant, and concerns of my pregnancy.