period bloating ?

Question

So I just got my period today and I'm so bloated how can I get rid of period bloating ? My shorts feel so tight on me basically everything does right now 😫

Answer

Midol pamprin warm water bottle over the pelvis bloating is normal your body is just retaining water and your uterus is shedding its lining

Answer

Drink plenty of water or warm lemon water and stay away from heavy salted foods. Eating bananas and taking super primrose supplements helps as well!!

period bloating ?

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