Glow Nurture...miscarriage 😩😭

I had when I found out I was pregnant. Then I miscarried so deleted the app. I've just received an email from them offering advice etc for the rest of my pregnancy, not the kind of thing I need when after miscarrying a few weeks ago I'm just about getting the pieces of my life towards being near to back to each other πŸ˜ͺ how do I stop the emails?