Advice for losing weight/toning?

Question

Hi there! So I need a little advice from anyone willing to help me out. 
I'm looking to drop a few pounds and cut out some belly/thigh fat. I also wish to tone my stomach and thigh/butt areas. 
I was wondering, what could I do? I am hypoglycemic so I have to eat foods with carbs/sugars in them, but what foods would you suggest that have that but aren't bad for you? Also, what at home toning workouts can I do for the places mentioned above? 
I'd like to mention I do exercise regularly as I am an equestrian (horse rider) and I ride four days a week, three hours each, so I need things that will be able to fit into that kind of exercise regime. Thank you if you take the time to give me advice! 💕

Answer

I do yoga and it works wonders. Also maintaining a well balanced diet. You can pretty much eat whatever you want as long as your controlling portion sizes and not eating a ton of stuff with no nutritional value.

Answer

honestly i recommend eating a mostly vegan diet, (no im not vegan) but that helped me lose 50 pounds in a year and i overall feel better. dont be so afraid of pasta and stuff like that. just dont go for plain white pasta because it doesnt have much nutritional value. i ate soooo much pasta and fruit and i feel great

Answer

Pilates is a fun way! 30 min a day!!! :)

Advice for losing weight/toning?

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