how do you unwind? 😩
Am I the only one?
Maybe I had dealt with depression for a lot of my pregnancy. I worked every single day and would come home and sleep and then when the sleeping stopped I would think too much or just lay in bed looking at stuff on my phone mindlessly. I stopped hanging out with my friends the father of my child and I didn't talk for the first four months, I just lost interest in everything.Â
I used to read and play video games and I was obsessed with those coloring books that became so popular lol....Â
I've recently started feeling myself again. I feel happy without trying again and I'm not just forcing myself to deal with the father anymore (as much as I complain about him and he does stupid crap we are friends).Â
I've been able to bring myself to start cleaning house again (because I couldn't even do that!).
I see my friends when time permits now, but I still feel like I'm not doing anything to unwind, I'm still just working and coming home and looking at my phone and feeling bored.
I want to enjoy stuff again.
Is this normal? Anyone felt this way? Dealt with it in other pregnancies. I pray I do not go through post partum depression as bad as this has been pregnant. I just want the normal feeling back and to enjoy things again.Â
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