πΉπͺππβπ±Plant Based Mamas!ππ ππππ΅
I'm not a new mother, I have a 3-1/2 y'old π§ but went on a plant based lifestyle 2 years ago and now we're trying for our second baby in about a week from now. I'm pretty fertile & if I become pregnant I want to be at my best without feeling pressured to eat otherwise.
To all the Vegan Mamas out thereπ, I'm curious as to what you gals took/taking during pregnancy as in:
β’Oils/Lotions
β’Pre Nat Vitamins
β’Food Habits (tea's, herbs, etc...)
Basically everything for an optimal health for me and my future πΆ
I've watched numerous YT video's on this but I want to hear from all of you π±π± idk so it can feel more confidant on my decisions during pregnancy.
Thanks π
Let's Glow!
Achieve your health goals from period to parenting.