weirdest night ever?

So last night I went to sleep around 10. Woke up at 12 with burning upper back pain, and a horrible dry throat and nose. I went back to sleep probably after an hour of tossing and turning and woke up to horrible right ovary pain. It's like a pulling pain? Whenever I get up it hurts. It's not like omg I can't do anything it's that bad pain, it's just there and annoying. Now it's starting to bother me when I'm sitting down. I went off birth control and I've been off of it for a month now after being on it for a year, could these things be connected? Has anyone ever had one or the other? I went online and the only thing that showed was epctopic pregnancy and my pain isn't that bad.