mild cramps, back and hip pain

Amaya • 💙Blessed with 4 boys! One angel baby girl who we lost at 15 weeks pregnant 👼
Anyone else experience any mild cramping along with back and hips aching? Ugh--tonight I am feeling very sore. I took Tylenol and it helped a little bit. 
I get worried over every little twinge. I'm 14 weeks pregnant.