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mild cramps, back and hips ache

Amaya • 💙Blessed with 4 boys! One angel baby girl who we lost at 15 weeks pregnant 👼
Anyone else experience any mild cramping along with back and hips aching? Ugh--tonight I am feeling very sore. I took Tylenol and it helped a little bit. 
I get worried over every little twinge. I'm 14 weeks pregnant.
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