I don't think I'm doing this right!!! I take my temp every morning between 4:30-5am. Can someone help me understand this???

Question

Answer

Lots of things can impact your temps. If you toss and turn a lot, breathe through your mouth, if you're sick, if you temp at different times, if your thermometer sucks, etc. Or, if you're doing everything absolutely right, you may be anovulatory....as in, you aren't dropping an egg. If that's the case, I'd speak with a doctor about what to do if you're not ovulating.

Answer

You might breath through your mouth at night? That throws it off

I don't think I'm doing this right!!! I take my temp every morning between 4:30-5am. Can someone help me understand this???

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