Started working out
I've just started working out but only for half an hour a day after work at the gymas thats all the time I can spare at the moment. I eat reasonably healthy, I don't have takeaways or alcohol. I work on my abs, chest, shoulders and legs but I don't have a set routine I just use whatever is available. Roughly when do you start seeing results? Like how many weeks in? 😊💪
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