Hitting my stomache?

Question

so i have a problem with hitting my stomache sooo hard everyday because due to stresss and depression... something about hitting my stomache makes me feel good and my depression to go away... since i been hitting my stomache for a very long time, I cant have kids anymore because of it... What should i do???

Answer

Seek therapy.  Thats a real issue hun 😯

Answer

I would definitely seek therapy. This is a form of self harm just as cutting is. There is a common misconception that self harm only comes in the form of cutting but the truth is any act of intentionally hurting yourself for the purpose of feeling some sort of release really ought to be discussed with a therapist. Please get help, from someone who struggled and still does with the inner fight against self harm.

Answer

Hmmm interesting. I have severe anxiety and panic attacks. And I would rip my fake nails off to make my body feel a different way than how I was feeling. But this is different. I would absolutely seek therapy.

Hitting my stomache?

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