Insanity?

Question

Does the insanity workout really work,  Along with a proper diet? I want to lose 50 pounds and be in shape. I'm always tired and not feeling good. I'm going to make 2015 my bitch lol. hello to being fit and healthy.

Let me know if you've tried this workout:)

Answer

Yes!!! I lost 50 lbs one summer doing Insanity.  I had the most amazing arms & legs after all that!  It's the hardest workout EVER but so amazing!!!

Answer

I looove Insanity! It's fun, and it makes you feel amazing about what your body is capable of

Answer

Moderate exercise less than 9 hours a week. Anymore will delay ovulation and possibly stop periods

Answer

I did it for a year. Loved it

Insanity?

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